Description

Working all day on an office desk is very frustrating. For people who have been working on a desk for very long, it does not only bring mental tension, but also neck, back and shoulder pains. These pains result from bad posture. When they get tired, people slouch forward, tightening the chest, neck and front shoulders muscles. The muscles of the upper back and rear shoulders are overstretching and weakening. Keeping this posture every day for extended period results in serious pains that obstruct normal living.

Tyler Soffiantino Yoga Classes can be found at A Street . The following is offered: Fitness, Yoga - In Cookeville there are 3 other Fitness. An overview can be found here.

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Map A Street